Prescription Required.Why?
A beneficial bacterium commonly found in the human gut. it contributes to gut health by producing various beneficial compounds and competing with harmful bacteria.
Another probiotic bacterium known for its role in maintaining a healthy gut microbiota. it produces lactic acid, contributing to a more acidic gut environment that inhibits the growth of harmful bacteria.
A lactic acid bacterium often used in yogurt and other fermented dairy products. it aids in digestion and contributes to a balanced gut flora.
May help alleviate symptoms of mild digestive discomfort, such as bloating and gas.
May support a healthy gut microbiome, which plays a crucial role in overall health and wellbeing.
May contribute to improved lactose digestion (depending on formulation and individual response).
These probiotics work by colonizing the gastrointestinal tract, competing with pathogenic bacteria for resources and space. They produce beneficial metabolites like lactic acid, which helps maintain a healthy gut pH and inhibits the growth of harmful bacteria. They also contribute to the production of short-chain fatty acids (SCFAs) that nourish the gut lining.
Store in a cool, dry place away from direct sunlight and heat. Refrigeration is generally recommended to maintain viability of the probiotic strains. Follow the specific instructions on the product label.
Typically taken orally, often with food or as directed on the product label.
Dosage varies depending on the specific product and the manufacturer's recommendations.
Mild gastrointestinal discomfort (bloating, gas, mild abdominal cramping) – usually temporary and resolves on its own.
No known interaction, but excessive alcohol consumption may negatively impact gut health.
No known impairment.
Generally considered safe, but it's advisable to consult a healthcare professional before use during pregnancy or breastfeeding.
Dosage should be adjusted according to age and weight, as per manufacturer's instructions or healthcare professional advice.
No known specific contraindications for individuals with normal kidney function, but consult with a healthcare professional if you have kidney disease.
No known specific contraindications for individuals with normal liver function, but consult with a healthcare professional if you have liver disease.
Specific product labelling (Always refer to your specific product for detailed information)
PubMed (for research on individual probiotic strains)
